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Fast & Healthy 2017

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Fast & Healthy 2017: Guilt-Free and Delicious Recipes

These easy-to-prepare recipes--many made in 30 minutes or less--can create a delicious main dish with fewer than 400 calories per serving. Start the day off right with easy breakfast ideas or fruity smoothies perfect for days on the go. Use our lunch recipes and information on convenient tote friendly containers to make lunch easier. Or make your own salad in a jar to shake and eat later. Even snacking without guilt is possible with our delicious make-ahead snack choices. And to accommodate for any dinner, we've included wholesome choices for everyone. Try one of our many meatless meals that are flavorful and filling. One pan is all that's needed for a story on skillet dinners. Or make the most of just 5 ingredients! Even a slow cooker can be a useful tool for quick meals. With Fast and Healthy, nutritious and quick meals can easily be a reality for the whole family.

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