Muscle & Fitness Hers takes the extreme fitness plans from the legendary Muscle & Fitness and applies it to the female physique. This women's fitness magazine covers everything a woman needs to know about burning fat and getting lean, from the gym to the home. Subscribe to Muscle & Fitness Hers for easy to follow exercise plans and training tips. You can also adopt a healthier overall lifestyle by taking advantage of healthy recipes, training tips and nutrition information, all customized for the woman's body. A Muscle & Fitness Hers subscription is perfect for female athletes of all skill levels, whether you're training to run a marathon or working on your form. You'll find workout moves that you can do anywhere and anytime. The body you've always wanted is just a magazine away.